​As the owner of Soulutions for Balance®, Shauna Langford Piscitello has been delivering wellness solutions to individuals and organizations in the San Diego area for over 13 years. She works with clients who are committed to finding ways to bring more balance, peace and wellbeing to their lives from the inside out. From intentionally designing a home or work space to jumpstarting health through mindfulness, yoga and meditation, Living in Balance with Feng Shui® and Soulutions for Balance® are here to be of service. I am honored to support your journey.

Workplace Wellbeing

Learning how to change our minds about stress.

Mindfulness & Self Compassion

Why a distracted and self critical world is at the heart of our dis-ease.

Yoga Therapy

Recommended as an adjunct to western medicine or as a preventative modality, therapeutic yoga is a holistic path to health. In addition to increasing strength, flexibility, circulation and balance, yoga’s distinct advantage over traditional therapies is to regulate the autonomic nervous system through movement, mantra, breath, meditation and mindful presence. With consistent practice, individuals can reduce stress, experience decreased pain, improved function and many other benefits such as improved sleep, peace of mind and a greater sense of self-awareness. As a spiritual practice, it is not a religion to replace your own belief system, but one to support your personal connection to Source.

Soulutions For Balance™ offers personalized therapeutic yoga by a licensed Occupational Therapist who understands the biomechanics of the body and the emotional and mental complexities that come with a physical or mental health challenge. Clients are evaluated, monitored and guided in individual sessions and given a customized home practice to support them on their journey to optimum health and well-being.

Whether you are new to yoga or meditation or have prior experience, yoga therapy is movement, meditation and mindfulness personalized for you. Contact Soulutions for Balance to discuss your needs and goals. 

Live in Balance with Feng Shui

What Is Feng Shui?
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Feng shui is an art and science that was born out of China over 4000 years ago. It is translated "Wind Water" and is a natural system of evaluating energy (ch'i) that is in every living and "non-living" thing.

This vital energy is in constant movement even though it is not visible to the naked eye. Our physical environment is a container for ch'i. Feng Shui can effectively create positive changes in your life by clearing unhealthy energy and promoting healthy energy that is supportive to you and your goals.
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What Are The Benefits Of Feng Shui?
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For the HOME if you would like to increase blessings, create an inviting space and be nurtured by your surroundings.  Selling or buying a home?  Feng Shui is an excellent guide to getting it done faster.

For your WORKPLACE if you would like to align mission and purpose with the environment, improve physical, emotional and mental energy to boost a healthy, creative and productive space.  
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How Can I Get Started?
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Contact us now with your questions and let us know your intentions for having a consultation. Feng Shui Services include:
  • Analysis of bagua map and ch’i flow of your space.
  • Recommendations, sourcing and implementation.
  • Outside referral recommendations if necessary.
  • Energetic space clearing and blessing ceremonies.